Dax Shepard, known for his acting and directing roles in Hollywood, is also known for his sobriety. He has been open about his struggles with addiction and has been sober for over 16 years. In this article, we'll take a closer look at Dax Shepard's journey to sobriety and how it has impacted his life.
Early Life and Struggles with Addiction
Dax Shepard was born in 1975 in Michigan. In an interview with People, he revealed that he started using drugs and alcohol when he was just 18. He said that he was drawn to the feeling of being "out of control" and that he quickly became addicted.
Shepard's addiction continued for years, and he struggled to stay sober. He told People that he had been to rehab several times but always relapsed. Eventually, he hit rock bottom and decided that he needed to make a change.
The Road to Sobriety
In 2004, Shepard checked himself into rehab for the last time. This time, he was determined to stay sober. He told People that he was "sick and tired of being sick and tired" and that he knew he needed to make a change.
Shepard credits his sobriety to a combination of therapy, support groups, and a strong support system. In an interview with The Huffington Post, he said that he leaned on his family and friends for support during his early days of sobriety.
The Impact of Sobriety on Shepard's Life
Since becoming sober, Shepard has been open about the positive impact it has had on his life. In an interview with People, he said that he feels like a "different human being" and that he has more energy and focus than he ever did when he was using drugs and alcohol.
Shepard has also said that sobriety has made him a better father to his two daughters, Lincoln and Delta. In an interview with Today, he said that he is more present and engaged with his family now that he is sober.
Conclusion
Dax Shepard's journey to sobriety has been a long and difficult one, but he has emerged on the other side as a stronger and healthier person. His openness about his struggles with addiction has inspired countless others to seek help and stay sober. If you or someone you know is struggling with addiction, know that there is hope and help available.